Explore the How and Why of a consistent, enduring, energizing and practical Mindful Meditation practice. Join Nicholas Stein, veteran TV producer (Border Wars), now Certified Mindful Meditation Facilitator.
Together we will look at the practice you WANT; the practice you already HAVE, or the practice you keep QUITTING as Nick teaches us effective coping techniques for everyday stress, all-the-while showing us how to quiet the anxious mind.
Event open to Cross Campus members only. To inquire about membership please click here.