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Mindful Meditation Practice

When:
December 15, 2017 @ 2:00 pm – 3:00 pm America/Los Angeles Timezone
2017-12-15T14:00:00-08:00
2017-12-15T15:00:00-08:00
Where:
Cross Campus Old Pasadena
85 N Raymond Ave
Cost:
Free

 

Explore the How and Why of a consistent, enduring, energizing and practical Mindful Meditation practice.  Join Nicholas Stein, veteran TV producer (Border Wars), now Certified Mindful Meditation Facilitator.

Together we will look at the practice you WANT; the practice you already HAVE, or the practice you keep QUITTING as Nick teaches us effective coping techniques for everyday stress, all-the-while showing us how to quiet the anxious mind.

 

Event open to Cross Campus members only. To inquire about membership please click here.