Centrally located in a modern, high rise office building with a polished, mid-century modern feel.
With twenty foot floor-to-ceiling windows, the event spaces feel like they are suspended above the bustling streets of DTLA.
Spaces can be flexibly configured to host 10 - 300 guests. In-building valet parking available and lot's of nearby retail parking.
“Life is about…the people that we meet and the experiences that we have…And Cross Campus is a reflection of that.”
- LA Mayor Eric Garcetti @ Cross Campus
Cross Campus' introduces a brand new Mindfulness Series for Wellness Wednesdays!
DIGITAL DETOX Mindfulness & Movement with Kat McGee
Enjoy Detoxifying Mindset Tools and Movement Practices with Yoga Instructor and Mindfulness Coach KAT MCGEE. Topics include setting intentions, getting grounded, creativity, opening to give and receive, finding your voice, developing and connecting to infinite intelligence.
3:00 -3:15 PM Mindful Chat on the weekly topic
3:15 PM -4:00 PM Movement
WHAT TO BRING
Positive attitude and stretchy clothes :)
Kat McGee is reputed to be one of the most progressive yoga teachers and mindfulness coaches on the West Coast. Kat’s personal philosophy and eclectic approach to mindfulness, meditation and yoga has been cultivated over the span of 30 years of intensive study, travel and personal practice.
Formally trained while living in India under the guidance of Swami Vishveketu and serving as a Lululemon Legacy Ambassador, she holds numerous certifications totaling over 2000 hours including certifications in the physical styles of Power Yoga, Hot Yoga, Yin Yoga, Restorative Yoga and Therapeutic Yoga. She is also a certified Yogic Lifestyle Coach, Mindset Coach and Meditation Facilitator and is registered as an ERYT-500 Instructor with Yoga Alliance . Her training has been influenced by a number of Master Teachers including John Kabat-Zinn, Tara Brach, Erich Schiffmann, Leslie Kaminoff, Judith Hansen Lasater and Paul Grilley.
Kat's approach to holistic wellness is physically stimulating and ultimately heart centered. She holds transformative space for people from all backgrounds, from the corporate and celebrity arenas to single parents. Her ability to meet individuals exactly where they are with complete acceptance and to relate ancient concepts in an immediately applicable, modern and lighthearted way - guiding people to the memory of their own innate wisdom and igniting their ability to live from it, is the pinnacle of what makes her technique so powerful.
NOTE: A ZOOM link will be sent the day of the event
Questions? Contact firstname.lastname@example.org
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